As an Orlando Running Store, or for the more local folks Lake Mary Running Store, we are officially into the Summer running season.  For most areas of the country this is when the racing season is getting into full swing.  However Orlando Running in the Summer is when it begins to slow down a bit.  There has always been the theory that Central Florida Running isnt as prevalent in the Summer because of the heat.  I say that is a myth.  People are still out running but runners typically start a little earlier in the morning, or a little later in the evening to beat the heat.  If everyone took the Summer off we would all be starting from scratch every Fall.

As a result look for Front Running Sports to be there for Summer runners.  We will be working on a July 5K (there is nothing that says there shouldnt be races in the Summer), and we will also look for creative ways to keep the Summer runs fun.  So don't listen to the nay-sayers about Summer running in Florida.  Just remember to get out there at the right time of day and be sure to hydrate.  All is well for Summer running!