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Training Programs

Starting Point Run/Walk training for beginners - Spring 2010

Starting Point
Run/Walk Training Program designed for beginners

Program Length: 10 weeks
Start date: February 8, 2010
Program Fee: $75.00

Targeted Race:
This program will target the 6th Annual Run for the Athletes 5K for the group to participate in April.

Program Description:
This program is a Co-Ed program designed for beginner level participants interested in training with a group in a non-intimidating environment. 

Group Workout Times:
Tuesday - 6:00pm at Front Running Sports
Thursday - 6:00pm at Lake Mary HS Track

Prerequisite: There is no pre-requisite running ability required.  However we do recommend that you get clearance from your physician to participate.

Training Venues:
All training will take place in the Lake Mary area. We will utilize the beautiful Seminole trails with starting locations including but not limited to Front Running Sports, Heathrow Square (Winn Dixie Shopping Plaza), and the Shoppes at Oakmonte (Panera Bread).  There will also be track workouts at a local school track.

All participants that sign up for the program will receive a training package, store discounts for the duration of the training session and group runs led by an experienced coach as well as weekly email communication from your program director.

Registration
Download a copy of the registration form and return to Front Running Sports.

Starting Point Reg Form.pdf


For additional questions feel free to call us at 407-322-1211

REFUND POLICY:
Training Fees are non-refundable. Refunds will only be considered for medical reasons and must be submitted with a Physician's letter. No refunds granted after the half-way point in the program.