Training Programs

Danskin Triathlon Training 2010 - Register Early to get a slot!

Program Start Date: February 22, 2010
Program Fee:  $250 for new members / $200 for returning training group members.

This program is designed for women who are beginner level or have never done a triathlon.  Program targets the all women's Danskin Triathlon and will be led by a certified USAT Level 1 coach.

All participants will receive structured workouts, water or sports drink provided at workouts, and 10% discount at Front Running Sports during the program.  Discount applies to all shoes and apparel.

Workouts:
Monday Evening 6:00pm
Saturday Morning 7:00am
Locations to be determined based on workout.

Workouts will include all phases of the race.  Swim, Bike, and Run.  All participants will be taught transitions, swim techniques, and running off the bike.  Swim training sessions will also include lake open water swims to prepare you for race day.

Registration
Download an application and mail or walk it into Front Running Sports.
Danskin Training Reg Form.pdf

Pre-requisite:
This program is designed for those that already have a good fitness base but consider yourself a beginner/novice or first time triathlon participant.  This group is for women only.  All group members must supply your own bike.

Refund policy:
All program fees are non-refundable.  Refunds will only be considered for medical reasons and request must be accompanied by a physician's letter.  Once the training program exceeds the half-way point, no refunds are issued.

For questions call Front Running Sports at 407-322-1211