Training Programs
Starting Point
Run/Walk Training Program designed for beginners
Program Length: 10 weeks
Start date: February 2, 2009
Program Fee: $75.00
Targeted Race:
This program will target a Spring 5K for the group to participate. Exact event is TBD.
Program Description:
This program is a Co-Ed program designed for beginner level participants interested in training with a group in a non-intimidating environment.
Group Workout Times:
Monday - 6:00pm
Wednesday - 6:00pm
Prerequisite: There is no pre-requisite running ability required. However we do recommend that you get clearance from your physician to participate.
Training Venues:
All training will take place in the Lake Mary area. We will utilize the beautiful Seminole trails with starting locations including but not limited to Front Running Sports, Heathrow Square (Winn Dixie Shopping Plaza), and the Shoppes at Oakmonte (Panera Bread).
All participants that sign up for the program will receive opportunities to attend educational seminars at Front Running Sports, a training package, store discounts for the duration of the training session and group runs led by an experienced coach as well as weekly email communication from your program director.
CLICK HERE TO REGISTER
For additional questions feel free to call us at 407-322-1211
REFUND POLICY:
Training Fees are non-refundable. Refunds will only be considered for medical reasons and must be submitted with a Physician's letter. No refunds granted after the half-way point in the program.